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Integrative Bodyworks & Massage Therapy

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Corrective Exercise & Stretching

Corrective Exercise & Stretching

Corrective Exercise & Stretching

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Diaphragmatic Breathing

Now Playing

00:27

Diaphragmatic Breathing

Trunk Stability Roll

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00:19

Trunk Stability Roll

Plank Roll

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00:29

Plank Roll

Bird Dog

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00:35

Bird Dog

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